Running on its own can be challenging. Running 120 yards over and over again while avoiding being tackled? That is a whole new level of intensity. As any player knows, running and football go hand in hand. From touchdowns to tackles, players are constantly on the go. However, did you know that players might be cutting their running potential short by not utilizing quad compression? Get the most out of each game by learning about the benefits of quad compression for running below.

From short, powerful sprints to long, cross-country glides, no two running routines are the same. However, there is one thing all runners have in common: potential ankle pain. With our feet smacking the track, treadmill, or trail over and over, our ankles can experience serious wear-and-tear over time. That is why we recommend the Bauerfeind Sports Ankle support to help stabilize, soothe, and protect your ankles mile after mile.

Whether they are training for a marathon or training to get back into shape, runners everywhere know that pushing themselves a little harder each time is crucial to seeing results. However, push that limit too far, and runners can face long-term injuries, especially when it comes to their knees.

It is is no mystery that running is one of the most high-impact activities out there. After all, a few laps around the track can equal to hundreds of steps where your entire weight is just on just one leg! This type of repetitive impact can put a runner’s ankles at risk of injury if not properly tended to. That is why Bauerfeind has an ankle brace specifically designed to protect your ankles this running season.

For track athletes, there is nothing more exciting than gearing up for a new season. However, if athletes are not prepared for the various injuries that linger around each lap, their time on the track could be cut short. Luckily, athletes can stay healthy by learning how to avoid common track injuries.