How Baseball Players Can Avoid Ankle Sprains
November 17, 2020
From sliding into first to landing after catching the ball, baseball players risk ankle sprains with almost every move. If you want to keep your season long and your ankle strong this season, continue reading to discover how baseball players can avoid ankle sprains with the Bauerfeind Sports Ankle Support.
Stopping Ulnar Collateral Ligament (UCL) Sprains
November 17, 2020
As players know, baseball demands a high amount of powerful overhand throwing. Whether players are pitching or throwing the ball around the bases, this constant stress placed on the elbow can add up to a painful UCL injury and put and end to a player’s season. Luckily, learning about the injury and wearing proper gear will help keep players healthy and on the field.
Why Use Compression in Baseball
November 17, 2020
When baseball players get ready for a game, it is not uncommon for them to add an arm, leg, or thigh compression sleeve to their uniform. This compression sleeve may seem like a simple wardrobe addition, but it actually provides baseball players many physical benefits. Whether you are in the pros or playing recreationally, there are multiple reasons why you should use Bauerfeind compression sleeves in baseball.
How To Recover From And Prevent Hyperextension
November 17, 2020
They say practice makes perfect. While throwing over and over will help a pitcher perfect their technique and help the team make it to home plate, this repetition puts baseball players at risk for hyperextension. Fortunately, there are ways to heal and prevent hyperextension so players can stay on the field longer and healthier. WHAT CAUSES HYPEREXTENSION? Unlike injuries that come from a landing wrong or falling, hyperextension is an injury that develops over time from repetitive overhand throwing. This action causes high stress on the elbow and, when repeated many times, can lead to an overuse injury like hyperextension....